Mrs. Lisa D. Rife

Wolfpack

I teach at Ridgeview Middle School
Physical Education and Botvin Life Training Skills
email:  lrife@dcps.k12.va.us
phone:  276-835-1601  ext. 1432

PE LDR April 2020

New YouTube dance links: April, 2, 2020

KIDZ BOP Kids - The Middle (Dance Along) [KIDZ BOP 2019]     3 min 15 sec

https://www.youtube.com/watch?v=s3_nTldTZow

 

KIDZ BOP Kids - Can't Stop The Feeling! (Official Music Video) [KIDZ BOP]    3 min 50 sec

https://www.youtube.com/watch?v=HzcTN4YyHZs


You can use a small notebook to record your Botvin LST Review Assignments:

Botvin LST Review:
Work at your own pace. April 2, - April 10, 2020

Self-Image:  definition is the beliefs and attitudes (or mental picture) we have of ourselves.  
What three adjectives or short phrases best describe you? 
1. 
2.
3.

Self-Improvement Project:
Pick a special project to improve you self-image, such as: more exercise, eating healthier, helping around the house, starting a garden, etc.  
1. 

List your progress daily:  Weekends are free from assignments:)
Monday 
Tuesday 
Wednesday  
Thursday
Friday